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Our 3 Month Programs
In 3 short months, we work to bring your health and life into better balance. Offering a range of programs designed to bring improved health and vitality to your life. Combine one or more programs (one or three month) for a discount and get a full range of benefits for a more balanced life today!
Health and Vitality Package
This is a 3-month (6 session) in-depth program to get to the heart of rebalancing your body. In just 3 months, I can help you learn how your body uses food, and the nutritional support it needs for optimal health, helping you feel better than ever before. This program can help you identify the areas in your life that may be hindering your progress of feeling great every day, and in no time, exceeding your goals so you can get to where you want to be and feel balanced and better than ever!
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Sleep Balance Program
This is a 3 month (6 session) in-depth program focusing on helping to change sleeping habits to create a sanctuary to truly rest in, You will soon start waking refreshed and excited to start a new day.
Sleep is highly underrated and most of us don't get enough of it. What people don't realize, is the body only heals when the mind and body are asleep.
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Stress Balance Program
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Stress comes in many forms, and from all sides in today's busy world and we all handle it differently. There are keys to help balance the stress of life, job, family and keep your health in check. This program can be custom tailored to be a one or three month program.
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I thought I just needed some help to lower my sugar intake and to find some solutions that would stick long term. When I met Erica, I was eating a lot of fast food. After working with her, I am amazed at all the different areas we covered and how much better I feel. She is amazing!